Weigh In record (no journal entry) for 03 July 2020
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63.9 kg
Lost so far: 2.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1850 kcal
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Fat: 82.07g | Prot: 83.82g | Carbs: 196.72g.
Breakfast: Сметанник. Lunch: Здравушка Сметана 20%, Свекольник, Фитнес Линия Хлебцы Молодцы, Укроп, Зеленый Лук. Dinner: Огурец (с Кожурой), Вареное Яйцо. Snacks/Other: Нутрия, Омлет или Яичница с Колбасой, Сметанин Кефир 2,5%, Бананы, Замороженная Клубника, Стрепсилс Леденцы. more...
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2107 kcal
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Exercise:
Showering - 7 minutes, Cleaning - 1 hour and 51 minutes, Hiking - 52 minutes, Resting - 13 hours and 36 minutes, Sleeping - 7 hours and 34 minutes. more...
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Losing 2.8 kg a Week
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zhelleika's Weight History
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