Weigh In record (no journal entry) for 02 July 2020
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69.5 kg
Lost so far: 4.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 66.90g | Prot: 123.30g | Carbs: 60.60g.
Breakfast: Qualitá Ovo tipo Extra Branco , Café Brasileiro Café. Elevenses: Blissimo Barra de Proteína Brownie. Lunch: Montana Baby Beef, Itambé Creme de Leite. Dinner: Hortifruti Cebola Roxa, Pronto Light Cenoura, Montana Baby Beef. Snacks/Other: Danone Iogurte Morango. more...
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Losing 1.1 kg a Week
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victorpll's Weight History
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