Weigh In record (no journal entry) for 03 July 2020
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80.5 kg
Lost so far: 8.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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282 kcal
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Fat: 4.96g | Prot: 28.60g | Carbs: 29.10g.
Breakfast: Kotimaista Kaurapuuro, Kotimaista Laktoositon Raejuusto. Snacks/Other: Kotimaista Laktoositon Rasvaton Rahka. more...
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Losing 1.4 kg a Week
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Hanskin projekti's Weight History
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