Weigh In record (no journal entry) for 03 July 2020
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59.6 kg
Lost so far: 4.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 19.66g | Prot: 24.78g | Carbs: 93.06g.
Breakfast: 맛있닭 닭가슴살 볼 오리지널, 맥심 화이트골드 커피믹스. Lunch: 부추, 돼지고기볶음, 가지튀김, 맛있닭 다이어트 떡볶이닭(오징어비엔나). more...
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Losing 1.1 kg a Week
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