Weigh In record (no journal entry) for 03 July 2020
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96.4 kg
Lost so far: 4.7 kg.
Still to go: 41.4 kg.
Diet followed: Reasonably Well.
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523 kcal
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Fat: 9.34g | Prot: 61.92g | Carbs: 52.74g.
Breakfast: Вареное Яйцо, Малина, Творог (Полностью Обезжиренный). Lunch: Помидоры, Увелка Кукурузная Каша на Воде , Хек Отварной. more...
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Losing 4.9 kg a Week
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dav.mari's Weight History
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