Weigh In record (no journal entry) for 03 July 2020
|
55 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
663 kcal
|
Fat: 52.24g | Prot: 35.01g | Carbs: 12.30g.
Breakfast: 水煮蛋. Lunch: 茭白, 炸雞排, Costco 無骨牛小排. more...
|
Losing 1.4 kg a Week
|
|
madonna1314191's Weight History
|