Weigh In record (no journal entry) for 03 July 2020
|
96.2 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
1808 kcal
|
Fat: 57.95g | Prot: 141.63g | Carbs: 179.91g.
Breakfast: 호두과자. Lunch: 제육덮밥. Dinner: 굽네치킨 고추바사삭. Snacks/Other: 마이프로틴 임팩트 웨이 프로틴 (25g), 계란 흰자, 아이스 아메리카노. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pig_potato's Weight History
|