mingbbo73's Journal, 03 Jul 20

예스 오늘 삭센다 고고
58.3 kg Lost so far: 6.2 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2020:
1544 kcal Fat: 51.80g | Prot: 86.64g | Carbs: 151.27g.   Breakfast: 인테이크 곤약현미밥. Lunch: 호밀빵, 알리오올리오. Dinner: 생맥주, 계란찜, 양념갈비, 바나나. more...
Losing 1.4 kg a Week



     
 

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mingbbo73's Weight History


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