Weigh In record (no journal entry) for 02 July 2020
|
75.8 kg
Lost so far: 12.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
1040 kcal
|
Fat: 37.26g | Prot: 81.42g | Carbs: 150.54g.
Breakfast: Belvita Biscoito Integral , Banana Prata, Café com Leite Desnatado. Lunch: Frango (Pele Não Consumida), Arroz Parboilizado Cozido. Dinner: Café com Leite Desnatado, Pimentão Verde, Cebolas, Bacon (Curado, Frito, Cozido), Sadia Calabresa. Snacks/Other: Mel, Café com Leite Desnatado, Requeijão Laguna Requeijão Light , Pipoca. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bruna2908's Weight History
|