Bruna2908's Journal, 02 Jul 20

Weigh In record (no journal entry) for 02 July 2020
75.8 kg Lost so far: 12.2 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2020:
1040 kcal Fat: 37.26g | Prot: 81.42g | Carbs: 150.54g.   Breakfast: Belvita Biscoito Integral ,  Banana Prata, Café com Leite Desnatado. Lunch:  Frango (Pele Não Consumida),  Arroz Parboilizado Cozido. Dinner:  Café com Leite Desnatado,  Pimentão Verde,  Cebolas,  Bacon (Curado, Frito, Cozido), Sadia Calabresa. Snacks/Other:  Mel,  Café com Leite Desnatado, Requeijão Laguna Requeijão Light ,  Pipoca. more...
Losing 1.4 kg a Week



     
 

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Bruna2908's Weight History


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