danifam10's Journal, 02 Jul 20

Weigh In record (no journal entry) for 02 July 2020
72.8 kg Lost so far: 0 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2020:
1755 kcal Fat: 62.76g | Prot: 84.70g | Carbs: 221.18g.   Lunch: Pastel de Frango com Catupiry, Mexerica, Goiaba. Dinner: Tang Refresco em Pó, Ovo Cozido, Brócolis, Batata Doce, Abobrinha Refogada, Sadia Filé de Peito de Frango. Snacks/Other: Ruffles Batata Frita, Toddy Achocolatado, Quaker Aveia em Flocos, Piracanjuba Leite Condensado, Piracanjuba Leite em Pó Integral Instantâneo, Banana Prata, Sol Gelatina de Uva, Banana Prata. more...
Losing 0.4 kg a Week



     
 

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danifam10's Weight History


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