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59.2 kg
Lost so far: 3.7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 45.83g | Prot: 63.53g | Carbs: 158.71g.
Lunch: Tim Hortons Savoury Potato Wedges, Tim Hortons Ham & Cheddar Sandwich. Dinner: Kraft 100% Parmesan, Black Diamond Old Cheddar Cheese, Dempster's Oven Fresh Roasted Garlic Baguette, Homemade-Style Spaghetti Sauce with Meat and Vegetables, Linguine. more...
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steady weight
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