프린세스 앵두공쥬's Journal, 03 Jul 20

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Weigh In record (no journal entry) for 03 July 2020

71.7 kg Lost so far: 8 kg. Still to go: 13.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2020:

998 kcal

Fat: 45.45g | Prot: 55.47g | Carbs: 42.40g. Breakfast: 해독쥬스. Lunch: 간장치킨. Dinner: 굽네몰 로드닭 훈제 닭가슴살 ZERO, 이마트 흑임자 샐러드 드레싱, 야채샐러드 (드레싱없이), 해독쥬스. Snacks/Other: 수박, 구운계란. more...

2221 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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프린세스 앵두공쥬's Weight History

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프린세스 앵두공쥬's Journal, 03 Jul 20

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프린세스 앵두공쥬's Weight History