Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
SuzanneJ
Journal
05 Nov 10
SuzanneJ's Journal, 05 Nov 10
SuzanneJ's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 November 2010
77.5 kg
Lost so far:
10.9 kg
.
Still to go:
9.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 November 2010:
459 kcal
Fat: 29.79g | Prot: 24.16g | Carbs: 23.68g.
Breakfast:
pickerel, onion, cream, leeks, sweetener, coffee, milk.
Lunch:
egg.
more...
2377 kcal
Exercise:
Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
SuzanneJ's Weight History
View Complete History