Weigh In record (no journal entry) for 02 July 2020
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93.3 kg
Lost so far: 14.2 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 22.04g | Prot: 29.75g | Carbs: 76.89g.
Breakfast: Nutribom Mingau de Arroz. Lunch: Tirolez Queijo Parmesão, Walmart Queijo Mussarela. Dinner: Purê de Batata feito com Leite (de Batata Fresca). more...
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Losing 1.7 kg a Week
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roperin73's Weight History
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