Weigh In record (no journal entry) for 02 July 2020
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98.1 kg
Lost so far: 22.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 78.43g | Prot: 64.66g | Carbs: 99.10g.
Dinner: Picanha, Amendoins Torrados e Secos (com Sal), Solito Arroz Branco, Yoki Amendoim tipo Japonês, Coblens Ovos de Codorna em Conserva. more...
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Losing 0.1 kg a Week
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Junynho1's Weight History
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