sovalucha's Journal, 02 Jul 20

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Weigh In record (no journal entry) for 02 July 2020

86.4 kg Lost so far: 0.3 kg. Still to go: 23.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2020:

1310 kcal

Fat: 49.51g | Prot: 122.72g | Carbs: 93.94g. Breakfast: Магнит Хлебцы Хрустящие Ржаные, Русский продукт Mr. Сливкин, Черешни, Абрикос, Запеченная или Жареная Путассу. Lunch: Фрегат Тунец Консервы, Гречка Отварная. Snacks/Other: Магнит Ядра Кешью Жареные. more...

2396 kcal

Exercise: Cleaning - 30 minutes, работа за компьютером - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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sovalucha's Journal, 02 Jul 20

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sovalucha's Weight History