Weigh In record (no journal entry) for 02 July 2020
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49.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2036 kcal
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Fat: 98.86g | Prot: 89.55g | Carbs: 204.06g.
Breakfast: Pişmiş Yumurta Beyazı, Haşlanmış Yumurta, FitNut Fıstık Ezmesi, Uno Çok Tahıllı Ekmek, Süt. Lunch: Etli Patates, Pirinç Pilavı, Yeşil Mercimek Yemeği. Snacks/Other: Gold Fıstık Ezmesi, Doygun Tam Buğday Ekmeği, Proteinocean Vegan Gainer Çilek, Fındık, Badem, Ceviz. more...
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steady weight
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Meral MG's Weight History
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