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he615
Journal
02 Jul 20
he615's Journal, 02 Jul 20
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Weigh In record (no journal entry) for 02 July 2020
60.7 kg
Lost so far:
0 kg
.
Still to go:
10.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 July 2020:
468 kcal
Fat: 14.06g | Prot: 37.17g | Carbs: 48.73g.
Lunch:
닭가슴살, 유부초밥.
more...
1880 kcal
Exercise:
Sleeping - 5 hours, Running - 10/kph - 40 minutes, Resting - 18 hours and 20 minutes.
more...
Gaining 0.2 kg a Week
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he615's Weight History
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