Weigh In record (no journal entry) for 02 July 2020
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79.6 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2266 kcal
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Fat: 85.49g | Prot: 161.50g | Carbs: 208.80g.
Breakfast: San Rafael Pechuga de Pavo Balance, Aceite de Oliva, Esmeralda Queso Oaxaca Light, San Juan Claras de Huevo, Huevo, Yoplait Max Protein (Capuccino). Lunch: Tortillas de Harina, Los Reyes Chorizo de Cerdo, Frijoles Refritos, La Costeña Chiles Jalapeños en Escabeche, Esmeralda Queso Oaxaca Light, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Dinner: del Primo Huerfana, Ligeritas Tortillas, Esmeralda Queso Oaxaca Light, Los Reyes Chorizo de Cerdo. Snacks/Other: Gomitas, Danone Yopro 15G Proteína , Granola. more...
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Losing 2.1 kg a Week
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