Weigh In record (no journal entry) for 02 July 2020
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71.9 kg
Lost so far: 14.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 63.18g | Prot: 46.91g | Carbs: 36.21g.
Breakfast: Nescafé Tradicional, Pullman Pão Vitagrão Integral Original, Maionese. Lunch: Gallo Azeite de Oliva Extra Virgem, Maionese, Chuleta Bovina, Ovo Cozido, Repolho, Alface. Dinner: Maionese, Tortinha de atum. Snacks/Other: Abacate. more...
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Losing 2.5 kg a Week
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Paulinha_mn's Weight History
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