Weigh In record (no journal entry) for 23 April 2020
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71.2 kg
Lost so far: 3.2 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 26.81g | Prot: 124.83g | Carbs: 50.80g.
Breakfast: Jardin Кофе Натуральный Молотый, Дело Вкуса Капуста Тушеная с Овощами. Lunch: Чай, Красная Цена Фасоль Стручковая Замороженная , Саянский Бройлер Бедро Куриное Отварное без Кожи. Dinner: Maxler Ultra Whey Salty Caramel Flavor, Maxler Ultra Whey Salty Caramel Flavor. Snacks/Other: Steel Power ISO Vegetal, Maxler Ultra Whey Salty Caramel Flavor. more...
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Gaining 0.2 kg a Week
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ana_mi13's Weight History
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