Weigh In record (no journal entry) for 22 June 2013
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76.2 kg
Lost so far: 6.4 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 66.27g | Prot: 69.49g | Carbs: 56.67g.
Breakfast: Fried Egg, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked). Lunch: Peanut Fudge Granola bar - REAL CARBS, Endulge Caramel Nut Chew Bar - REAL CARBS, Bacon (Cured, Pan-Fried, Cooked), Chocolate Peanut Butter bar - REAL CARBS. more...
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Losing 0.2 kg a Week
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linnyqat's Weight History
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