Weigh In record (no journal entry) for 20 August 2019
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68.8 kg
Lost so far: 5.6 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 43.13g | Prot: 51.33g | Carbs: 30.54g.
Breakfast: Яичница, 5 Морей Сардина Атлантическая Натуральная с Добавлением Масла. Lunch: Гречка Отварная, 5 Морей Сардина Атлантическая Натуральная с Добавлением Масла. more...
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Gaining 0.8 kg a Week
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ana_mi13's Weight History
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