Weigh In record (no journal entry) for 02 July 2020
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68 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 48.22g | Prot: 70.72g | Carbs: 159.31g.
Breakfast: Maapähkinät, Banaanit, Elovena Kaurapuuro. Lunch: Lovilio Mini Mozzarella, Oliiviöljy, Vihersalaatti, Sienet (Kypsennetty), Makaroni, Pirkka Broilerin Jauheliha. Dinner: Pohjolan Juustola Maustamaton Raejuusto 2%, Lovilio Mini Mozzarella, Vihersalaatti, Kotimaista Broilerin Ohutleike. Snacks/Other: Omena, Humble Raikas Luomu Smoothie Viher, Gelatelli Mini Neo Ice Cream Cones. more...
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2138 kcal
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Exercise:
Running - 10/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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Sanna Kaskinen's Weight History
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