anice fernandes's Journal, 02 Jul 20

👊Agora vai
68.1 kg Lost so far: 0 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2020:
2439 kcal Fat: 183.84g | Prot: 148.66g | Carbs: 44.55g.   Breakfast:  Ovo Cozido. Lunch: Sobrecoxa de Frango,  Pepino (Descascado),  Couve-de-Folhas. Dinner: Piracanjuba Whey Zero Lactose Cacau, Taeq Brócolis, Couve-Flor e Cenoura Congelados,  Ovo Cozido, Moqueca de Peixe. Snacks/Other:  Amendoim, Linea Adoçante Stevia 100%, Ducoco Coco Ralado Seco sem Açúcar , Italac Creme de Leite,  Morangos. more...
Losing 3.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


anice fernandes's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.