Weigh In record (no journal entry) for 02 July 2020
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121.1 kg
Lost so far: 6.3 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1670 kcal
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Fat: 54.81g | Prot: 98.42g | Carbs: 207.79g.
Breakfast: Italac Leite, Naturale Granola Gran Protein. Lunch: Galo Azeite de Oliva Extra Virgem, Hortifruti Limão, Banana, Liv Up Brócolis no Vapor, Ragazzo Pepino Japonês, Quinoa (Cooked), Salad Creations Tomate, Vapza Batata Doce em Cubos Cozida no Vapor, Seara Strogonoff de Frango. Dinner: Seara Strogonoff de Frango, Yoki Lentilha Cozida com Vapor. Snacks/Other: Supino Supino Protein Baunilha com Crispies, Yoki Pipoca Premium. more...
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Losing 0.4 kg a Week
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gordo.reporter's Weight History
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