Weigh In record (no journal entry) for 01 July 2020
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78.2 kg
Lost so far: 7.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 45.74g | Prot: 44.45g | Carbs: 137.39g.
Breakfast: Plátano. Lunch: San Martin Tarta de la Abuela Galleta con Chocolate y Nata, Aceite de Oliva Extra Virgen, Pepino (Pelado), Aceite de Girasol, Hacendado Atún Claro en Aceite de Girasol, Tomates, Hacendado Corazones de Lechuga Romana. Dinner: Sandía, Aceite de Oliva Extra Virgen, Tomates, Hacendado Judía Verde Redonda, Huevo. Snacks/Other: Manzana Golden, Campofrío Pechuga de Pavo, Tomates Rojos, Pan. more...
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Losing 1.7 kg a Week
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vanessa.b8's Weight History
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