Weigh In record (no journal entry) for 02 July 2020
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52.6 kg
Lost so far: 1.2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 38.23g | Prot: 39.24g | Carbs: 114.51g.
Lunch: Lontong, Bakso dengan Saus (Campuran), Onde Onde, Bakwan. Dinner: Tropicana Slim Sweetener Diabtx, Madurasa Madu, Jeruk Nipis, Cap Cay Kuah, Buah Naga, Jambu Air. Snacks/Other: Talas. more...
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Gaining 0.2 kg a Week
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