Weigh In record (no journal entry) for 02 July 2020
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75.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1765 kcal
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Fat: 98.89g | Prot: 117.13g | Carbs: 120.10g.
Breakfast: Pineapple , Quaker 100% Whole Grain Oatmeal, Teddie Smooth Old Fashioned All Natural Peanut Butter, Ghirardelli 60% Cocoa Chocolate Chips (Geoffrey). Lunch: Pineapple . Dinner: Cabot Vermont Extra Sharp Cheddar Cheese, Thin Trim Golden Homestyle Turkey Breast (Geoffrey), Thin Trim Golden Homestyle Turkey Breast (Geoffrey), Cabot Vermont Extra Sharp Cheddar Cheese. more...
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Gaining 3.2 kg a Week
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Geoffrey Swenson's Weight History
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