Weigh In record (no journal entry) for 02 July 2020
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89.9 kg
Lost so far: 10.7 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 31.79g | Prot: 48.83g | Carbs: 167.14g.
Breakfast: Molico Leite Desnatado, Pão Francês, Tirolez Manteiga sem Sal. Lunch: Sushi de Salmão, Temaki de Salmão. Dinner: Cacau Show Tablete de Chocolate Amargo 85% Cacau, Habib's Esfiha de Queijo. Snacks/Other: Café com Açúcar. more...
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Losing 3.5 kg a Week
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annaluu83's Weight History
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