Duygu Balıkoğlu's Journal, 02 Jul 20

Weigh In record (no journal entry) for 02 July 2020
53 kg Lost so far: 3.5 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2020:
749 kcal Fat: 28.21g | Prot: 97.44g | Carbs: 25.43g.   Lunch: İçim Light Kaşar Peyniri, Salatalık, Migros Light Ton Balığı, Lor Peyniri. Dinner: Kabak Yemeği, Tavuk Göğüs Eti, Altınkılıç Kefir Sade, Karışık Yeşil Salata. more...
Losing 1.3 kg a Week

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Duygu Balıkoğlu's Weight History


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