Weigh In record (no journal entry) for 02 July 2020
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61.3 kg
Lost so far: 5.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 60.75g | Prot: 65.82g | Carbs: 116.25g.
Breakfast: Кофе, Сыробогатов Сыр Сметанковый, Сосиски Молочные, Щелковохлеб Хлеб Столичный. Lunch: Котлета Рыбная, Гречка Отварная. Dinner: Сарафаново Кефир 1,5%, O'Zera Горький Шоколад с Начинкой Dark & Red Berries, Tess Чай с Шиповником и Яблоком. more...
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Losing 1.3 kg a Week
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Марисабелька ^^'s Weight History
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