Weigh In record (no journal entry) for 02 July 2020
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51.3 kg
Lost so far: 2.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 21.22g | Prot: 43.26g | Carbs: 132.59g.
Breakfast: Bananas , 이마트 진심을 담은 우유. Lunch: 떡가방 단호박카스테라설기, 오뚜기 매운 갈비찜, 햇반 햇반 (210g). Dinner: 삼양 콩국물, GS25 순백 계란말이, Dole 파인애플, 올반 소불고기, 라라스팜 면두부. Snacks/Other: CJ 쁘띠첼 과일젤리 밀감, 산과들에 한줌견과 오리지널. more...
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Gaining 0.7 kg a Week
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