Weigh In record (no journal entry) for 02 July 2020
|
79.6 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2453 kcal
|
Fat: 64.17g | Prot: 137.10g | Carbs: 261.43g.
Breakfast: Bofrost Pane Multicereali, Leerdammer Lightlife (52g), Despar Fesa di Tacchino . Lunch: Bofrost Pane Multicereali, Leerdammer Lightlife (52g), Despar Fesa di Tacchino, Lidl Pane Arabo. Dinner: Despar Fesa di Tacchino , Leerdammer Lightlife (52g), Lidl Pane Arabo. Snacks/Other: Cabernet Sauvignon Wine . more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|