Weigh In record (no journal entry) for 02 July 2020
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58.1 kg
Lost so far: 4.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 53.94g | Prot: 86.62g | Carbs: 143.46g.
Breakfast: Good Food Кедровый Орех, Чернослив, Овсяная Каша на Воде. Lunch: Картофель Отварной, Рыба на Пару. Dinner: Картофель Отварной, Рыба на Пару. Snacks/Other: Хлебец, Греческий Салат, Яблоко. more...
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Losing 0.7 kg a Week
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мария хлесткина's Weight History
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