Weigh In record (no journal entry) for 02 July 2020
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79.3 kg
Lost so far: 1.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 85.91g | Prot: 73.80g | Carbs: 95.43g.
Breakfast: Njie ProPud Proteinmilkshake , Coffee with Milk. Lunch: Arla Mellanmjölk 1,5%, Rydbergs Potatis Sallad, ICA Grillad Kyckling Pålägg. Dinner: McDonald's QP Cheese. Snacks/Other: Monster Energy Ultra, Bodylab Proteinella White Chocolate. more...
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Losing 3.9 kg a Week
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dashdrop's Weight History
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