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Oh my goodness! Finally in the 200's! It't been a decade!!
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136.0 kg
Lost so far: 10.3 kg.
Still to go: 58.9 kg.
Diet followed: Reasonably Well.
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1815 kcal
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Fat: 79.70g | Prot: 62.51g | Carbs: 226.45g.
Breakfast: Cream (Half & Half), Coffee, Fried Potatoes, Tomato Juice (with Salt Added, Canned), Bacon, Toasted and Buttered Rye Bread, Fried Egg. Lunch: Peaches & Homemade Vanilla Ice Cream, Ice Cream Cones (Cake or Wafer Type), Premium Peanut Butter Cup Ice Cream. Dinner: 2% String Cheese, Bananas, Trop50 Juice (50% Less Sugar, Some Pulp). Snacks/Other: Blueberries, Strawberries, Light & Fit Yogurt - Vanilla. more...
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4074 kcal
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Exercise:
Running (jogging) - 8/kph - 20 minutes, Walking (slow) - 3/kph - 3 hours, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 2.2 kg a Week
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BORNFREED's Weight History
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