sweetjul19's Journal, 02 Jul 20

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Weigh In record (no journal entry) for 02 July 2020

67 kg Lost so far: 0 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2020:

1037 kcal

Fat: 40.33g | Prot: 71.38g | Carbs: 96.55g. Breakfast: Bucini Консервы Рыбные Горбуша Натуральная, Салат Овощной с Маслом. Dinner: Увелка Рис Смесь Пропаренного и Дикого, Жареная Путассу (Осыпанная Мукой или в Панировке). Snacks/Other: Савушкин Продукт Йогурт Греческий 2% Злаки с Клетчаткой Льна . more...

2061 kcal

Exercise: Cardio - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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sweetjul19's Journal, 02 Jul 20

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sweetjul19's Weight History