dallancon's Journal, 02 Jul 20

Weigh In record (no journal entry) for 02 July 2020
60.3 kg Lost so far: 8.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2020:
1070 kcal Fat: 48.35g | Prot: 54.03g | Carbs: 107.31g.   Breakfast: Carrefour Lait Demi Écrémé , Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Lunch: Rumsteack, Yoplait Crème Fleurette Légère 12%, Casa Azzurra Mozzarella Di Bufala, Casino Pain de Mie Extra Moelleux, Oeuf Dur, Carrefour Vinaigre de Xérès , Oignons, Poivrons Verts, Poivrons Rouges Doux, Tomates, Huile d'Olive. Dinner: Fleury Michon Le Jambon de Paris -25% de Sel, Carrefour Vinaigre de Xérès , Casa Azzurra Mozzarella Di Bufala, Casino Pain de Mie Extra Moelleux, Poivrons Rouges Doux, Poivrons Verts, Oignons, Huile d'Olive, Tomates. Snacks/Other: Tarte aux Pommes. more...
Losing 0.4 kg a Week



     
 

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dallancon's Weight History


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