Weigh In record (no journal entry) for 02 July 2020
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52.9 kg
Lost so far: 15.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 29.71g | Prot: 40.06g | Carbs: 127.45g.
Breakfast: Finna Kerupuk Udang, Red Hot Chili Peppers , Brown Sugar, Pempek. Lunch: Cooked Spinach (from Fresh), Tumis Buncis, Nasi Putih, Rumah Makan Sederhana Ikan Teri Kering , Sugar, Red Hot Chili Peppers , Tahu Putih, Tropicana Slim Minyak Kanola. Dinner: Elle & Vire Fruits Fraise Strawberry. more...
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steady weight
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schagarin's Weight History
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