Weigh In record (no journal entry) for 02 July 2020
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67.1 kg
Lost so far: 8.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 24.09g | Prot: 35.46g | Carbs: 47.47g.
Breakfast: Витапром Масло Льняное, Авида Кефир 1%. Lunch: Авида Кефир 1%. Dinner: Авида Кефир 1%. Snacks/Other: Данон Йогурт Натуральный 3,3%, Авида Кефир 1%. more...
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Losing 3.0 kg a Week
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AlexandraRAM's Weight History
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