Weigh In record (no journal entry) for 02 July 2020
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72.3 kg
Lost so far: 2.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 59.76g | Prot: 41.92g | Carbs: 173.13g.
Breakfast: Activia Iogurte Liquido Sementes e Cereais. Lunch: Queijada, Café Expresso, Nozes de Nogueira, Artiach Chiquilin 0% Açúcares , Peras. Dinner: Ananás, Sopa de Legumes, Entrecosto de Carne de Porco, Arroz Branco. Snacks/Other: Kellogg's Nuts & Raw Fruits Bar, Activia Iogurte Líquido, Café Descafeinado. more...
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Losing 2.8 kg a Week
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Juliana Ferreir's Weight History
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