Weigh In record (no journal entry) for 02 July 2020
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65.8 kg
Lost so far: 4.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 51.89g | Prot: 33.49g | Carbs: 86.65g.
Breakfast: Ekmek, Gold Fıstık Ezmesi, Migros Ezine Peyniri, Zeytin, Yumurta. Lunch: Donut. Dinner: Kıymalı Taze Fasulye. Snacks/Other: Sütaş Cacık. more...
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steady weight
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sedasahingur's Weight History
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