Weigh In record (no journal entry) for 02 July 2020
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78.1 kg
Lost so far: 1.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 64.05g | Prot: 36.88g | Carbs: 246.74g.
Breakfast: Bal, Pankek. Lunch: Yaban Mersini, Yurdum Dilim Ananas. Dinner: Bahçıvan Taze Kaşar Peyniri, Besaş Siyez Ekmek, Bezelye Yemeği. Snacks/Other: Çilek, Besaş Siyez Ekmek, Nutella Nutella, Karpuz. more...
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steady weight
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mctorunlar's Weight History
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