Weigh In record (no journal entry) for 02 July 2020
|
101.7 kg
Lost so far: 12.7 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
|
|
771 kcal
|
Fat: 38.12g | Prot: 51.62g | Carbs: 25.48g.
Breakfast: Café com Leite Integral, Pastel de Carne, Café com Leite Integral. Lunch: Ovo Cozido. Dinner: Nat Linguiça de Frango, do Vale Pepino em Conserva, Zaeli Azeitona sem Caroço , Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Nat Linguiça de Frango. more...
|
Losing 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Edsonmborba's Weight History
|