elfishvi's Journal, 02 Jul 20

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Weigh In record (no journal entry) for 02 July 2020

51.7 kg Lost so far: 6.3 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2020:

1147 kcal

Fat: 55.70g | Prot: 31.46g | Carbs: 131.84g. Breakfast: Dominic Конфеты Гулливер , Здоровый Салат с Огурцов и Помидоров, Олімп Булгур З Сушеними Овочами. Lunch: Сан Саныч Семечки Соленые, Торчин Майонез Европейський, De Luxe Шампиньоны . Dinner: Бащинский Филе Куриное Копчено-Вареное, Toasted White Bread . Snacks/Other: Ласунка Мороженое Бажане. more...

298 kcal

Exercise: Swimming (moderate) - 47 minutes, Apple Health - 23 hours and 13 minutes. more...

Losing 0.1 kg a Week

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elfishvi's Journal, 02 Jul 20

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elfishvi's Weight History