Weigh In record (no journal entry) for 02 July 2020
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77.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1540 kcal
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Fat: 88.42g | Prot: 68.15g | Carbs: 128.75g.
Breakfast: Lor Peyniri, Maydanoz, Salatalık, Domatesler, Yumurta Omleti. Lunch: Yumurta Omleti. Dinner: Peynirli Sıkma, Tam Yağlı Sade Yoğurt. Snacks/Other: Yaban Mersini, Fındık, Fındık, Siyah Üzüm. more...
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Losing 0.7 kg a Week
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dinçyürek's Weight History
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