Weigh In record (no journal entry) for 02 July 2020
|
85 kg
Lost so far: 3 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
1500 kcal
|
Fat: 60.48g | Prot: 135.73g | Carbs: 107.64g.
Breakfast: Hähnchenbrustfilet, Müritzer Müritzer, Linessa Light Salami 1A, Dinkelvollkornbrot, Gekochtes Ei, Pfirsiche. Lunch: Blumenkohl, Brokkoli, TiP Kabeljaufilet. Dinner: Unser Norden Bärlauchkäse, REWE Getrocknete Tomaten in Öl, Gut & Günstig Körniger Frischkäse, REWE Beste Wahl Cherry Roma Tomaten, Gurke (mit Schale), Feinkost Dittmann Kräuter Oliven Trocken Eingelegt. Snacks/Other: Erdbeeren. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
die,_caro89's Weight History
|