Weigh In record (no journal entry) for 02 July 2020
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84.3 kg
Lost so far: 7.4 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 64.26g | Prot: 106.03g | Carbs: 86.34g.
Lunch: Bakso dengan Saus (Campuran), Telur Rebus Lunak, Kem Chicks Sayur Toge, Tumis Kacang Panjang dan Tempe. Dinner: Nasi Goreng. Snacks/Other: Singkong Goreng. more...
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Losing 1.0 kg a Week
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putrimaghdalena's Weight History
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