Weigh In record (no journal entry) for 02 July 2020
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68 kg
Lost so far: 28.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 45.25g | Prot: 63.54g | Carbs: 202.06g.
Breakfast: Tropicana Slim Sweetener Classic. Lunch: Sambal Goreng Kentang, Cimory Yogurt Original, Tahu Isi, Limpa Sapi, Nasi Putih. Dinner: Bawang Merah, Bawang Putih, Tropicana Slim Sweetener Classic, Saus Tiram, Kembang Kol Dimasak (dari Segar, Lemak tidak Ditambahkan dalam Masakan), So Nice Sosis Sapi, Sawi, Telur. Snacks/Other: Kartika Sari Pisang Bolen, Donat (Tawar), Dodol, Es Pisang Ijo. more...
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Losing 0.5 kg a Week
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Sitinurfitria's Weight History
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